Tuesday, January 27, 2009
Russian Kettlebell Challenge
Today I finally finished the Russian Kettlebell Challenge! Which was completing 84 reps of Kettlebell Snatch (24kg) within 5 minutes. Let me tell you it was hard but it feels great knowing that now after setting the goal to finish it by the end of the month and now finally achieving that goal. Which brings me to my goals to achieve within the next month: reducing my body fat to 16%, having an 87kg frame, achieving 20 pull-ups and 90kg bench press. After today I feel confident in achieving each of these goals!
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